healthyfreeandanewme:

Tomato, Basil, and Cheese Omlete
4 egg whites - 68 calories
3 cherry tomatoes - 10 calories
2 tbsp fresh basil - 1
1 tbsp parmesan cheese - 20
14 grapes - 42 calories
__________________________________________________
Total - 141 calories

healthyfreeandanewme:

Tomato, Basil, and Cheese Omlete

4 egg whites - 68 calories

3 cherry tomatoes - 10 calories

2 tbsp fresh basil - 1

1 tbsp parmesan cheese - 20

14 grapes - 42 calories

__________________________________________________

Total - 141 calories

(via healthyfreeandanewme-deactivate)